Is it better to fast on Mondays and Thursdays or on three days of each month?

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Check below answers in case you are looking for other related questions:
Is fasting six days of Shawwaal makrooh, as some scholars say?
She has to offer expiation for killing but she cannot free a slave or fast, so can she feed a number of poor persons?

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Related Answers:
Does a man have to ask his wife for permission to observe a voluntary fast as is required of her?
When did the Prophet (blessings and peace of Allah be upon him) come to know that the Jews fasted on ‘Ashoora?
How to reconcile between the reports from the Prophet (blessings and peace of Allah be upon him) which suggest that it is mustahabb to fast the first nine days of Dhu’l-Hijjah, and the reports which suggest that he did not fast on those days
Is fasting six days of Shawwaal makrooh, as some scholars say?
She has to offer expiation for killing but she cannot free a slave or fast, so can she feed a number of poor persons?

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